"Does this have milk in it? Yes? Oh, sorry, then I'll have something else" - yup, that's me these days. Never would have thought! No milk products, no meat, no fish, no sweets, no alcohol, and no white bread till Easter. No, I am not religious, but with a friend of mine we have thought it would be interesting to challenge ourselves to fasting, and Lent seemed like a very convinient opportunity.
Supposedly, fasting is designed to inspire you to think less about the mundane things and concentrate on the issues of the soul and mind. I was curious and felt really bold, so I went for it. It's been 2 weeks now and I didn't cheat so far. What's the point? There's no one but myself to deceive. So here are a few notes about my experience so far.
The first day of Lent is the hardest one, because for the whole of Monday you can't have anything but water. And, of course, the whole Monday food is all you can think about :) A sad thing is that without food I got no good reason to get a break from actual work, because usually I take a walk to get some snack or tea/smoothie. Also, without lunch and dinner I don't really get that much communication with people. Monday was a sad-sad day, and I did not feel inspired or uplifted at all. I was hungry, lonely, and dissapointed with myself for starting the experiment at all.
The days afterwards were much better. Surprisingly, even though there are many things you can't have, there's still something left to choose from: rice, all kinds of other grains, potatoes, vegetables (raw/cooked), fruits, and nuts. Oh yeah, there's also tofu that I will not eat raw again unless forced to; when cooked, it's quite tasty though.
Last Sunday fish and eggs were allowed, so I got my hands on herrings (don't frown, it's a Russian thing) and fresh-baked, still warm, delicious Russian bread. To enjoy this feast I went out with my roommate to some hills in Los Altos, from where we could see the nearby area quite well. It was a lovely Sunday indeed! Bread tasted very special and it came in the right time, because I was starting to consider giving up on the whole fasting idea.
Living without the meat for 2 weeks was alright, even though on some occasions I really felt like having some. What tortured me in the past days and still does is the lack of desserts. I have delicious chocolate waffle cake and a box of fantastic turkish delight at home, as well as a few boxes of girl-scout cookies with choco & peanut butter. I wouldn't even mention all the things I have to pass by in the cafes. Today was the hardest day so far in these terms - I really craved for some chocolate cookies, but instead had to crunch the pistachio (ok, that's not such a bad trade-off).
2 weeks in and I still question myself about the whole thing over and over again. Did I become more spiritual and less materialistic? Do I feel enlightened? No, I am still the same person, no major changes. However, there's something to it: major challenge of your will power; you have to learn to control your desires and not give in. This is the one thing that keeps me going: I want to learn whether I can do it or not. There is still a bit more than a month left though, I think, so we'll see.
In general, I have noticed that now I can push myself a bit further with the other things: I can find a reason to run for a bit longer, to stretch a bit further, and etc. What's important is to start out with a challenging goal that you are capable of reaching, then you will feel good upon achieving it. Starting the run without knowing where the finish-line is can be quite demoralizing, and I don't suggest doing this.
Oh yeah, forgot to mention what the other people thought of my experiment. Well, first of all, there are only about 6-7 of them who know of it. One always tries to corrupt me and suggests I have something sweet, go to a party and drink something, or just forget the whole thing and enjoy the "pie party" on the weekend. Not really supportive, but then the feeling of contradiction towards him inspires me to continue. Second of all, people who don't know about the diet restrictions do not really notice anything. I still always have a full plate of something, I don't complaint out loud that I can't have meat or desserts. Instead of sweets, I always get fruits now and it feels pretty good most of the time.
The greatest thing of all is that I never feel painfully full after my meals. I always feel well energized, happy, and grateful that I could find at least something to eat that follows the restrictions :)
In the moment of doubt I asked my mum today if I could give up now. She wisely has said that it was only up to me, but since I was still fasting - there probably was something important in this for me.
Life will be so much easier if I start eating everything again and can join my friends for the desserts and food/drink-oriented parties, but it will be the same life I had before. Now when I feel sad or lonely, I can't just have something sweet and move on - I have to come up with some interesting ways of distracting myself or curing the light melancholia, and it's been an interesting path to walk on so far.
Every day is a challenge, but I keep going in the hope of finding something new that will make my life more fulfilling. I think it's worth a try, right ;)
PS: Just thought that maybe I got such a comfy life these days that my spirit is not challenged anymore, so I'm coming up with the artificial ways of shaking it. Crazy!